So, the people at FocoBody360 have given me a chance to take a sneak peek at their program so I can tell you all about it. FocoBody360 is a really cool totally online program that is specifically designed for couples who want to get healthy together.
You can sign up for FocoBody360 here After signing up, each of you will get an email every day to remind you to check out the Precision Nutrition coaching website. While you are there you can check on your daily lesson as well as exercise and habit building reminders.
What is Precision Nutrition?
Each week, you will receive an additional lesson from them. The focus of this lesson is how to leverage your relationship as a couple and how to support each other while trying to reach your health goals and increase your chances of success.
On top of what we already talked about, each person also gets monthly two-on-two phone coaching sessions. Plus, they host four webinars each month to address any issues, questions, or concerns you may have.
An Even Bigger Bonus
This is one of the best bonuses you can get with a program like this. In order to monitor your progress, this program also sends you two Apple watches. The Apple Watches will allow you to track your heart rate, exercises, and caloric intake. It also helps your coach monitor your progress. And, if you already happen to have Apple watches, they will take $600 off the price of the program.
As a bonus for my readers, you can check out their free e-book called Gut Matters. Get the book here. When you sign up for this e-book, you will also add yourself to their mailing list and get updates from their blog on a weekly basis.
I was able to sample a couple of their videos that are available to members of their program. These are two-on-two videos with company founders. They are certified nutrition coaches and success trainers. Together they are very personal and informative. They will help you explore ways to improve your relationship while maintaining a healthy lifestyle. The tips they offer are invaluable.
I also did a quick look through their blog and also found a ton of information on better ways to eat as well as learning what foods are good and not good for your overall health. I definitely think this program would work well for couples who are trying to learn how to be healthy in all ways, together. If you are interested in checking them out, start here.
Tizzy Says…Healthy love is a two way street.